English Oven Multi Grain High Fibre Bread
Health score: 66/100 (Okay)
English Oven Multi Grain High Fibre Bread scores 66/100 (Okay) on KompareAI's transparent food health score, with 4 points to watch. See why, a healthier…
- Sugar: 4.7g per 100g (a little)
- Saturated fat: 1.1g per 100g (low)
- Salt: 1.1g per 100g (high)
- Processing: ultra-processed (NOVA group 4)
- 9 additives
- Fibre: 10.3g per 100g (high)
- Protein: 11.2g per 100g (high)
Ingredients
REFINED WHEAT FLOUR (MAIDA), WATER, MULTIGRAIN MIX (20% - OAT FLAKES, SUNFLOWER, LINSEED, SESAME SEED, SOYA GRIT, MELON SEEDS), YEAST, SUGAR, EDIBLE VEGETABLE OILS (PALM), WHEAT GLUTEN, EDIBLE COMMON SALT, MALT FLOUR, BROKEN WHEAT, SOYA FLOUR, CLASS II PRESERVATIVE (282), ACIDITY REGULATOR (260), EMULSIFIERS [471,472e, 481 (0)1, IMPROVERS [1700), 510, 923, 1100] AND ANTIOXIDANT (300). (NUMBERS IN BRACKETS ARE AS PER INTERNATIONAL NUMBERING SYSTEM) ALLERGEN DECLARATION: PRODUCT CONTAINS WHEAT FLOUR (GLUTEN), SEEDS, OATS, SOYA FLOUR AS ALLERGENS.
Healthier swap
The Health Factory Whole Wheat Bread scores 92/100 in the same category.