Parle-G gold 75g
Health score: 21/100 (Poor)
Parle-G gold 75g scores 21/100 (Poor) on KompareAI's transparent food health score, with 6 points to watch. See why, a healthier alternative and the best…
- Sugar: 25.5g per 100g (very high)
- Saturated fat: 6g per 100g (moderate)
- Salt: 0.7g per 100g (moderate)
- Energy: 454 kcal per 100g (very high)
- Processing: ultra-processed (NOVA group 4)
- 4 additives
- Protein: 6.9g per 100g (good source)
Ingredients
REFINED WHEAT FLOUR (MAIDA) (68%), SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP* [SUGAR, CITRIC ACID], IODISED SALT, RAISING AGENTS [503 (ii), 500 (ii)], MILK SOLIDS, FLOUR TREATMENT AGENT [1101 (ii)] AND EMULSIFIER OF VEGETABLE ORIGIN [472e] CONTAINS ADDED FLAVOUR (ARTIFICIAL FLAVOURING SUBSTANCES VANILLA) (D-GLUCOSE, LEVULOSE) CONTAINS: WHEAT, MILK
Healthier swap
Britannia Br Marie gold 10 scores 63/100 in the same category.